The Archives

04.04.11

GNC $100 Gift Card Giveaway giveaways | (27)
Did you know that April is Stress Awareness Month? Well, it is. And a great way to combat stress is to become more healthy and fit. Super Foods and Greens, which include everything from blueberries to garlic to resveratrol can be powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and even put you in a better mood, according to WebMD. It can be difficult to get your daily requirements of these foods, so a great way to increase your intake of "Super Foods", is through the huge assortment of products at GNC. Now ...

Tagged: giveaways, GNC, nutrition
07.28.09

Beauty Pill? reviews | Comments Off on Beauty Pill?
I'm a vitamin popper. I try to eat healthy, but definitely miss out on more than a few essentials every day. No one is perfect, right? So, to make myself feel better, I down a little army of vitamins daily. Maybe it's not doing anything for me physically, but it makes me feel healthy, and that's what counts, right? What if there was a pill that boosted your beauty as well? (Or maybe made you feel more beautiful?) Hirsana claims to have formulated just such a pill. They are made with 200 mg of pure golden millet oil, which is renowned ...

Tagged: Hirsana, I want, nutrition, Phyto, reviews
01.16.09

Hair Foods how to | Comments Off on Hair Foods
A PJ On A Budget recently posted about what foods you should be eating to give you gorgeous hair. She recommends an anti-inflammatory diet, which is beneficial to both hair and skin. Check it out! Foods that Contain Vitamins for Healthy Hair: Vitamin A - milk, cheese, eggs, spinach, broccoli, cabbage, and carrots Vitamin C - avocados, strawberries, kiwi, cantaloupe, pineapple, tomatoes, greens peppers, potatoes, and dark green vegetables Vitamin E- soybeans, nuts, dried beans, and leafy green vegetables Biotin- brewer’s yeast, whole grains, egg yolks, liver, rice, and milk Inositol- whole grains, brewer’s yeast, liver and citrus fruits Niacin (Vitamin B3)- brewer’s yeast, wheat germ, fish, chicken, ...

Tagged: haircare tips, how to, nutrition